CTW FITNESS - PERSONAL TRAINING & FITNESS PROGRAMS FOR WOMEN
BY TRAINER CAITLIN WEEKS,
SAN FRANCISCO, CA
CTW Fitness offers a range of personal training & fitness services focusing on the needs and challenges of women. We all face fitness struggles, as has owner Caitlin Weeks.
Read about owner and trainer Caitlin Weeks’ personal fitness journey
Whether you are looking to train for a marathon, a triathlon, or simply lose weight and gain muscle tone, CTW Fitness would love to help. Our gym is located on Market Street in San Francisco.
“CAITLIN ROCKS!! She is a very awesome, down-to-earth personal trainer.
She focuses on more than just the session, but also what you do after the session.” -- Shay - San Francisco, CA
Contact InformationEmail: ctwfitness@yahoo.com
Tel: 415-624-5121
Studio (Gym): 2164 Market Street, San Francisco, CA
ctwfitness.com on Facebook
Baby Boot Camp Starts March 2, 2010 11:30am Tues. and Thurs.
WHAT YOU NEED: Water bottle, mat or towel, small weights
WHAT YOUR CHILD NEEDS: Stroller, snacks, toys, sun block, diapers, hat, blanket
Baby Boot Camp is for new moms who want to get in back in shape. I have years of experience helping women lose weight and get their pre-baby body back. We will use body weight exercises, pilates,core exercises,cardio intervals, strength training and the weight of your baby to transform your body. This class is one hour and meets at the corner of 18th st. and Dolores by the bell on the steps in the middle of the park. Its is a drop in class with your first time free and $20 every time following.
WHAT YOUR CHILD NEEDS: Stroller, snacks, toys, sun block, diapers, hat, blanket
Baby Boot Camp is for new moms who want to get in back in shape. I have years of experience helping women lose weight and get their pre-baby body back. We will use body weight exercises, pilates,core exercises,cardio intervals, strength training and the weight of your baby to transform your body. This class is one hour and meets at the corner of 18th st. and Dolores by the bell on the steps in the middle of the park. Its is a drop in class with your first time free and $20 every time following.