CTW FITNESS BOOTCAMP
Come out to one of the city’s warmest and sunniest spots every Saturday morning for a full body workout with CTW Fitness Bootcamp!
Keep your heart rate up for maximum calorie burn with high intensity cardio intervals.
Simultaneously train major muscle groups with resistance bands and body weight exercises.
Receive individual instruction in safety and effective form.
When: Saturdays at 9:30am
Where: Meet at the bell on the steps near the corner of 18th and Dolores.
Dog Friendly: Feel free to bring your pooches.
Cost: $20 per session
(rain location 2164 Market St.)
BRING A THICK YOGA MAT AND WATER
Contact Information
Email: ctwfitness@yahoo.com
Tel: 415-624-5121
Studio: 2164 Market Street, San Francisco
